How to Convert to a Raw Foods Diet Described

Converting to a raw food diet isn't easy for someone who is used to cooked foods . If you are considering it, then you already know about the health benefits, but taking that step might seem like a leap. Just think about the benefits to your health, as well as the money and time you can save, and then gradually make a change.
It is important to make a gradual transition to eating raw foods as it can be a shock to your system when you change the way you eat . You can start by adding a raw

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