Diabetes Management and the Avoidance of Certain Foods

White FlourWheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food.Wheat is usually ground into flour for use because food. However refined whole wheat flour constitutes a serious health hazard of the various refined foods being used today for their delicious taste, white flour (maida) is particularly harmful. The colossal loss of vitamins and

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