The less food you consume, the quicker weight you'll lose, right? Sorry, but it just doesn't work in this way. Should your thought of the ideal weight loss plan for weight loss is popping crackers and diuretics, you're headed for disaster. Besides being downright miserable, a starvation diet can thwart your weightloss efforts and will any serious damage in your health. Starving Slows the Fat Burning Process Your system relies upon the nutrients in food (real food, not saltines) for fuel. After
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